AAU Schedule
(June/July)
6th Grade
6th Grade Team Practices
Wednesday/Friday
3:00 p.m. - 5:00 p.m.
6/4/25 - 8/1/25
6th Grade tournaments
June 28-29
July 5-6
July 12-13
August 2-3
**exact times tba
9th Grade
9th Grade Team Practices
Tuesday/Thursday
3:00 p.m. - 5:00 p.m.
6/3/25 - 7/25/25
9th Grade Tournaments
June 14-15
June 21-22
July 19-20
July 26-27
**exact times tba
Summer Skills Training
(June/July)
Professional Training
Monday - Friday
9:00 a.m. - 12:00 p.m.
Self Practice
All times outside posted schedules.
Effort 2025–2026 Weekly Schedule
| Time | Sun | Mon | Tues | Wed | Thur | Fri | Sat |
|---|---|---|---|---|---|---|---|
| 5:00 AM | Yoga | Yoga | Yoga | Yoga | Yoga | Yoga | Yoga |
| 6:00 AM | Yoga | Yoga | Yoga | Yoga | Yoga | Yoga | Yoga |
| 7:00 AM | Self | Yoga | Yoga | Yoga | Yoga | Yoga | Self |
| 8:00 AM | Self | Yoga | Yoga | Yoga | Yoga | Yoga | Self |
| 9:00 AM | Self | Yoga | Yoga | Yoga | Yoga | Yoga | Self |
| 10:00 AM | Self | Yoga | Yoga | Yoga | Yoga | Yoga | Self |
| 11:00 AM | Self | Self | Self | Self | Self | Self | Self |
| 12:00 PM | Self | Self | Self | Self | Self | Self | Self |
| 1:00 PM | Self | Self | Self | Self | Self | Self | Self |
| 2:00 PM | Self | Self | Self | Self | Self | Self | Self |
| 3:00 PM | Self | Self | Self | Self | Self | Self | Self |
| 4:00 PM | Self | Self | Self | Self | Self | Self | Self |
| 5:00 PM | Self | Pro Train | Pro Train | Pro Train | Pro Train | Pro Train | Self |
| 6:00 PM | Self | Pro Train | Pro Train | Pro Train | Pro Train | Pro Train | Self |
| 7:00 PM | Self | 10th AAU | Self | 7/8th AAU | Self | 5/6th AAU | Self |
| 8:00 PM | Self | 10th AAU | Self | 7/8th AAU | Self | 5/6th AAU | Self |
| 8:30 PM | Self | Self | Self | Self | Self | Self | Self |
| 9:00 PM | Self | Self | Self | Self | Self | Self | Self |
| 10:00 PM | Self | Self | Self | Self | Self | Self | Self |
| 11:00 PM | Self | Self | Self | Self | Self | Self | Self |
| 12:00 AM | Self | Self | Self | Self | Self | Self | Self |
August Training Schedule
Professional Training