Effort 2025–2026 Weekly Schedule
| Time | Sun | Mon | Tues | Wed | Thur | Fri | Sat |
|---|---|---|---|---|---|---|---|
| 5:00 AM | Yoga | Yoga | Yoga | Yoga | Yoga | Yoga | Yoga |
| 6:00 AM | Yoga | Yoga | Yoga | Yoga | Yoga | Yoga | Yoga |
| 7:00 AM | Self | Yoga | Yoga | Yoga | Yoga | Yoga | Self |
| 8:00 AM | Self | Yoga | Yoga | Yoga | Yoga | Yoga | Self |
| 9:00 AM | Self | Yoga | Yoga | Yoga | Yoga | Yoga | Self |
| 10:00 AM | Self | Yoga | Yoga | Yoga | Yoga | Yoga | Self |
| 11:00 AM | Self | Self | Self | Self | Self | Self | Self |
| 12:00 PM | Self | Self | Self | Self | Self | Self | Self |
| 1:00 PM | Self | Self | Self | Self | Self | Self | Self |
| 2:00 PM | Self | Self | Self | Self | Self | Self | Self |
| 3:00 PM | Self | Self | Self | Self | Self | Self | Self |
| 4:00 PM | Self | Self | Self | Self | Self | Self | Self |
| 5:00 PM | Self | Pro Train | Pro Train | Pro Train | Pro Train | Pro Train | Self |
| 6:00 PM | Self | Pro Train | Pro Train | Pro Train | Pro Train | Pro Train | Self |
| 7:00 PM | Self | 10th AAU | Self | 7/8th AAU | Self | 5/6th AAU | Self |
| 8:00 PM | Self | 10th AAU | Self | 7/8th AAU | Self | 5/6th AAU | Self |
| 8:30 PM | Self | Self | Self | Self | Self | Self | Self |
| 9:00 PM | Self | Self | Self | Self | Self | Self | Self |
| 10:00 PM | Self | Self | Self | Self | Self | Self | Self |
| 11:00 PM | Self | Self | Self | Self | Self | Self | Self |
| 12:00 AM | Self | Self | Self | Self | Self | Self | Self |
Schedule Notices